"For things to change, you must change. For things to get better, you must get better." - Jim Rohn
Maintenance & Long-term Wellness
Lesson 8 - Maintenance & Long-term Wellness
In this final lesson together, we'll double back on some major points of interest and get crystal clear on the plan to maintain the habits and techniques learned from the last 7 lessons. This webinar is a long one, full of Jason's most valued tips and personal development tools he's used with thousands of clients, and still uses himself nearly every day to maintain a healthy active lifestyle. Take your time with this lesson...watch it several times, and take plenty of notes. This is where you decide how to move forward, whether a reminder of the basics needed to begin shifting your mindset, or ready to make the personal changes necessary to reach your goals. The finish line is just ahead...let's finish strong!